Endorsement for #mindfulness by @andersoncooper: http://ow.ly/Go7Nb
"you are present and living more of the moments of your life.."
YouTube
Published on Dec 15, 2014
Link: http://youtu.be/7wbfWAU7ah0
Self-awareness isn't something we achieve once and for all, but is a daily practice of noticing ourselves.
#mindfulness
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