A Beginner’s Guide to Meditation
Loving-Kindness With Sharon Salzberg
Walking Meditation
Body Scan Meditation
Stay tuned for podcast no. 5 of 5 on Tuesday.
The Mindful Practice Podcast
Mindful is a mission-driven nonprofit. We are dedicated to inspiring, guiding, and connecting all those who want to enjoy the benefits of mindfulness practice, and to create healthier relationships and a more caring society.
Mindful magazine, Mindful.org, MindfulDirect video, and our conferences and collaborations are all projects of the Foundation for a Mindful Society, a 501(c) 3 tax-exempt organization. Donations are tax deductible where allowable by law.
James Gimian
James Gimian is the publisher of
Mindful.org, and one of its founders. He’s been active as a writer,
teacher, and community builder in the mindfulness world for over 25
years.
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