Staying in the Now: Mental Health Through Mindfulness

Uploaded on Jan 21, 2010
 

Dr. Stuart Eisendrath, director of the UCSF Depression Center, explores mindfulness as a technique for maintaining mental health. Series: UCSF Mini Medical School for the Public [2/2010] [Health and Medicine] [Show ID: 17626]

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  Education

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  Standard YouTube License
  
  

Link:  http://www.youtube.com/watch?v=mdZwybJF8Uc