Thursday, July 11, 2013

Jon Kabat-Zinn Defines Mindfulness



Clinical mindfulness expert Jon Kabat-Zinn gives an operational definition of mindfulness.







Link http://youtu.be/wPNEmxWSNxg


Nour Foundation - http://www.youtube.com/user/NourFoundation?feature=watch

http://www.nourfoundation.com/



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