“There is no happiness; there are only moments of happiness.”

Emily Carr, Totem Walk at Sitka, 1907

 

Emily Carr, Totem Walk at Sitka, 1907

The present is a gift.

 When we think of the present as a gift, 

we can appreciate the true value of now. 

Now is all we really have. 

Treat the present like a gift. 

Jon Kabat-Zinn - "The Healing Power of Mindfulness"

 

Link: https://youtu.be/OOpH9mbiGnQ 

The Tucker Foundation and Dartmouth Hitchcock Medical Center present Jon Kabat-Zinn "The Healing Power of Mindfulness" April 7, 2011 Spaulding Auditorium Dartmouth College Stay Connected to Dartmouth on: Facebook - http://www.facebook.com/Dartmouth Twitter - http://www.twitter.com/Dartmouth Flickr - http://www.flickr.com/Dartmouthflickr Google + - http://plus.google.com/+Dartmouth Instagram - http://instagram.com/DartmouthCollege