Mark Williams on Mindfulness

Mark
Williams is Professor of Clinical Psychology at the University of
Oxford. He is also a world-expert on mindfulness. Here he discusses what
this practice has to offer us.
If you like our films take a look at our shop (we ship worldwide): http://www.theschooloflife.com/shop/all/

 

Mark
Williams is Professor of Clinical Psychology at the University of
Oxford. He is also a world-expert on mindfulness. Here he discusses what
this practice has to offer us.
If you like our films take a look at our shop (we ship worldwide): http://www.theschooloflife.com/shop/all/

Link: https://youtu.be/WY08aXxor20

Mindfulness for Life - with Mark Williams

Professor
Mark Williams explores how mindfulness has the potential to transform
our lives and help create a happier a more caring society. He introduces
the concept of mindfulness, including some practical examples, and show
how it can help us cope better with problems and discover a greater
sense of choice in how we lead our lives. He also shares his perspective
on the wider mindfulness movement. This talk was filmed at an Action
for Happiness event in London on 21 Jan 2015

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  Category: Nonprofits + Activism
  

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  Stanard YouTube License
  

Link: https://youtu.be/gQfKpPpOxBM

Joseph Goldstein - "Mindfulness: What it is and is Not"

 

CFM Guest Lecture Series - November 19, 2014 at the Center for Mindfulness in Medicine, Health Care, and Society, Shrewsbury,MA

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  Category: Education
  

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  Standard YouTube License
  

Link: https://youtu.be/3Uqoxo_jPXQ